Services
Inspiring and equipping individuals and organizations to grow, lead and succeed with purpose.
Workshops
Interactive sessions for personal growth and resilience.
Podcasting
Inspiring talks that ignite change and action.
Real-life stories that motivate and empower audiences.
Coaching
Projects
Empowering Growth in Health, Wealth, and Relationships
Podcast
Transformative podcast episodes
Coaching and Hosting
Personalized guidance for growth.
FAQs
What is coaching?
Coaching is a guided process that helps you grow, organize, and reach your potential. It gives you clarity, accountability, and the tools to take action and transform your life.
Who is Vonn Wilson?
Vonn Wilson is more than a motivational speaker and Podcaster. He is a voice of resilience, transformation, and forward motion.
After overcoming his own seasons of pain, setbacks, and reinvention, Vonn turned his life experiences into a mission: to help others build with purpose and Keep It Movin no matter what life throws at them.
As the founder of Keep It Movin Speaks and Podcast, Vonn delivers powerful keynotes, workshops, and conversations that blend real-life transparency, mindset shifts, and actionable tools for growth. His message isn’t just about inspiration, it’s about structure, stability, leadership, and practical change.
Vonn has built a community of people who have established healthy lifestyles, great personal and working relationships and solid careers. Taking ownership of their futures creating impact in their families, careers, and communities. Whether he’s speaking on stage, hosting the Keep It Movin Podcast, or coaching individuals and teams, Vonn’s approach is authentic, relatable, and transformational.
His belief is simple:
You're alive for a reason. Now it’s time to build with purpose… and KEEP IT MOVIN.
How can I book a session?
Visit our website for booking details.
What topics do you cover?
3-Day Course Structure:
DAY 1: HEALTH (Mind, Body, Mindset)
Resilience & mindset
Overcoming fatigue & burnout
Self-care & energy management
DAY 2: WEALTH (Career, Money, Purpose)
Turning pain to purpose
Growth & accountability
Leadership & influence
Financial habits / success structure
DAY 3: RELATIONSHIPS (People, Communication, Support)
Rebuilding after setbacks
Healthy relationships & boundaries
Building a support system / community
Communication & connection
Are workshops available?
Yes. We offer interactive workshops designed for teams, organizations, and groups who want deeper transformation through hands-on learning and practical strategies.
Workshops can be customized around key topics such as:
Resilience & Mindset
Leadership & Team Culture
Health, Wealth & Relationships
Accountability & Personal Growth
Turning Pain into Purpose
Motivation into Action
Workshops can be delivered in person or virtual, ranging from 60-minute sessions to full-day or multi-day formats, depending on your needs.
Every workshop is engaging, real, and results-focused.
We don’t just talk. We teach, activate, and equip people to grow.